MEXICAN CASSEROLE

MEXICAN CASSEROLE

INGREDIENTS:

1 lb extra lean ground beef (drained or rinsed!)

½ cup onion (chopped)

¼ cup canned jalapeno slices, chopped

2 cups fresh tomatoes, chopped or 1 (15 ounce) can diced canned tomatoes

1 (15 ounce) can kernel corn (drained)

1 (15 ounce) can black beans (rinsed and drained)

1 (1¼ ounce) package taco seasoning mix

8 corn tortillas

¾ cup nonfat sour cream

⅓ cup reduced-fat Mexican cheese blend, shredded

⅓ bunch fresh cilantro, chopped, to taste (or less (or more)

INSTRUCTIONS:

Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet.

Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes.

Meanwhile spray 12×8-inch (2-quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly….

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